ARC PSYCHOLOGICAL THERAPY

Fees & Sessions

Find out what to expect from an initial assessment, how long sessions last and the fees for online and face-to-face therapy.

BEFORE THE ASSESSMENT

20 minutes — No-Obligation Call (Optional)

to give you an opportunity to ask questions and get a sense of whether my approach feels comfortable for you.

GETTING STARTED

Initial Assessment

The initial assessment is a chance to talk about the difficulties you are experiencing, what you would like help with and whether CBT may be suitable for you. We can also consider whether working together would be the right fit. If a different service seems more appropriate, I can discuss other options for support with you.

Online assessment

60–70 minutes

£120

Face-to-face assessment

60–70 minutes

£135

ONGOING THERAPY

Individual Therapy Sessions

Individual sessions usually last 50–60 minutes and are offered online or face to face, subject to availability.

Online therapy

50–60 minutes · per session

£90

Face-to-face therapy

50–60 minutes · per session

£105

SESSION PACKAGES

Three- and Five-Session Packages

Packages are available for three or five individual therapy sessions. The initial assessment is charged separately.

THREE-SESSION PACKAGE

3 therapy sessions

Online

£255

Face-to-face

£300

FIVE-SESSION PACKAGE

5 therapy sessions

Online

£400

Face-to-face

£475

BEFORE YOU BOOK

Practical Information

You do not need to choose a session package before making an enquiry. The initial assessment provides an opportunity to discuss your needs and consider suitable next steps.

Please contact me to check appointment availability and confirm payment, cancellation and package arrangements before booking.

ENQUIRIES

Questions About Fees or Availability?

If you would like to ask about session options or arrange an initial assessment, please get in touch.

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